EZ8 Running Camp

Available at Andersen Air Force base

THE ONLY WOMEN'S RUNNING CAMP AROUND!!!!

EZ8 running camp is an 8-week outdoor running program that offers world-class running instruction and motivational tools - packed with fun and energizing activities designed to help you reach your fitness and running goals fast. No matter your age, size or fitness level, you can achieve great results. Whether you are beginner runner, or an avid runner looking for a running group, EZ8 is perfect for you.

Running is among the best aerobic exercises for physical conditioning of your heart and lungs. Studies have shown the health benefits to be enormous. Running can reduce the likelihood of everything from the common cold to cancer. Your stamina will increase. You 'll lose weight -- most beginners often lose nearly a pound a week.

The next session starts on the 4th of August...

Do you need a jump start?

Do you need motivation?

Would you like to meet enjoyable people?

If the answer is YES to any of these questions, EZ8 Running is for you!!

What you will experience:

A leaner body
Improved Breathing
New Running Techniques
A fun group of running buddies
Drills and Short distance Runs
A new variation on running
Excellent and Dedicated Coaching.

QUICK CAMP STATS:

1 hour and 15 min a day - 3 times a week
A bonus run during the Weekend
Monday, Wednesday, Friday (days are susceptible to change)
FREE EZ8 T-shirt
Places fill quickly for this unique experience!
Fee is just $200 for an 8-week session
Expected results when you complete camp are:

Reduction in body fat, greatly improved posture and running form, better relaxation, improvement in endurance and speed, new friend and a huge gain in self-confidence!

Your first day of the camp will be fun and exciting! The full 8-weeks will be a positive and life changing experience!

"Winners DO what Losers DON'T want to do" Join us to get started in becoming a DOER!

To sign-up, or for any question about the running camp, please feel free to contact us

Click here to see some pictures of the camp

www,EZ8running.com